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Hosanna found out she was HIV-positive 15 years ago, and has since founded Hwupenyu Health and Wellbeing in Glasgow, a support service that aims to provide empowerment to women living with HIV. In 2016, she won the African Communities Award at the nOscars, a ceremony

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Phyll Opoku-Gyimah is the Executive Director and Co-Founder of UK Black Pride, and Head of Campaigns at the largest civil service trade union. Here she describes the demands on her time, and how important it is to take stock and self-care. Burnout and self-care are quite

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